WHAT ARE WE EATING?

 
 
Why do we have vitamin water? protein shakes?  why we eat so much processed food? In recent days i have become more and more convinced we nee to watch what we eat.  If you have not seen  the film  FOOD INC it is a must. It is all about what really is in the food that Amerians eat.  The truth is that most food we eat is processed to the point that they have to ad nutrition.  Perhaps if we ate like our grandparents did we would see a decrease in cancer and other ills.  When a company can grow a chicken in 48 days which should take 90 what is in that meat when we eat it?
I just watched Julia andJulia and in the film you discover that Julia Child lived into ther 90's and always cooked with real butter and other natural ingredients.
I think that we need to start to spend more of our dollars at the Farmers Market and less at the Grocery Store.  It could just prolong your life.
tell me your thoughts.